Medical massage
Swedish massage
Deep tissue massage
Cupping massage
Relax massage
Medical massage
Swedish massage
Deep tissue massage
Cupping massage
Relax massage

No, I will provide you with everything you need.
It is advisable not to come to a massage with a full stomach. It is best to have a small snack two hours before the massage.
It is advisable to come the next day. If you come for a massage immediately after training, I will not be able to give you a deep massage, but a relaxing massage is perfectly acceptable.
A minimum of 6 hours should pass, but it is best to plan so that training and massage do not take place on the same day.